Posts for: September, 2018
Has walking become a painful experience due to your bunions? This foot condition can prevent people from enjoying their favorite activities. Dr. Eric Peters, your White Plains, NY, foot doctor offers bunion treatments that help relieve his patients' pain.
What are bunions?
Bunions form when the joint at the base of your big toe enlarges, forming the bony bump known as a bunion. As the bunion worsens, you may notice that your big toe begins to lean toward your other toes and may even begin to rest on top of them. Shoes press on the side of a bunion, increasing pain and inflammation. Painful corns and calluses can also form when your toes constantly rub against each other.
What can I do about bunion pain?
These tips and treatments can help ease your pain:
- Reduce Time Spent on Your Feet: Pain tends to worsen the longer you stand or walk. If you have bunion pain, it's best to avoid activities that require long periods on your feet.
- Buy New Shoes: Wearing roomier shoes may also reduce your pain. Look for shoes that don't press against your bunion and also don't rub against the top of your toes.
- Do Toe Exercises: Exercises keep your joint mobile, decreasing stiffness. They can also help you reduce your risk of bursitis and arthritis, two conditions that can occur as a result of bunions.
- See the Foot Doctor: When home treatment doesn't help, pay a visit to your White Plains podiatrist. Your foot doctor can offer several options to relieve your pain. Night splints, worn while you sleep, will help improve the alignment of your joint. Orthotics, prescription shoe inserts, realign your feet when you wear shoes. Both options may reduce pain and slow the progression of your bunion. If your pain is severe, your podiatrist may recommend surgery to remove the bunion and correct the alignment of the joint.
Ease your bunion pain by visiting your White Plains, NY, foot doctor! Call Dr. Peters at (914) 285-4444 to schedule an appointment.