My Blog

By Dr. Eric Peters, D.P.M.
September 04, 2018
Category: Foot Condition
Tags: Bunions  

Bunion on FootHas walking become a painful experience due to your bunions? This foot condition can prevent people from enjoying their favorite activities. Dr. Eric Peters, your White Plains, NY, foot doctor offers bunion treatments that help relieve his patients' pain.

What are bunions?

Bunions form when the joint at the base of your big toe enlarges, forming the bony bump known as a bunion. As the bunion worsens, you may notice that your big toe begins to lean toward your other toes and may even begin to rest on top of them. Shoes press on the side of a bunion, increasing pain and inflammation. Painful corns and calluses can also form when your toes constantly rub against each other.

What can I do about bunion pain?

These tips and treatments can help ease your pain:

  • Reduce Time Spent on Your Feet: Pain tends to worsen the longer you stand or walk. If you have bunion pain, it's best to avoid activities that require long periods on your feet.
  • Buy New Shoes: Wearing roomier shoes may also reduce your pain. Look for shoes that don't press against your bunion and also don't rub against the top of your toes.
  • Do Toe Exercises: Exercises keep your joint mobile, decreasing stiffness. They can also help you reduce your risk of bursitis and arthritis, two conditions that can occur as a result of bunions.
  • See the Foot Doctor: When home treatment doesn't help, pay a visit to your White Plains podiatrist. Your foot doctor can offer several options to relieve your pain. Night splints, worn while you sleep, will help improve the alignment of your joint. Orthotics, prescription shoe inserts, realign your feet when you wear shoes. Both options may reduce pain and slow the progression of your bunion. If your pain is severe, your podiatrist may recommend surgery to remove the bunion and correct the alignment of the joint.

Ease your bunion pain by visiting your White Plains, NY, foot doctor! Call Dr. Peters at (914) 285-4444 to schedule an appointment.

By Dr. Eric Peters, D.P.M.
June 18, 2018
Category: Foot Care
Tags: diabetic foot care  

Self-care is important at any stage of life, but if you’re diabetic, maintaining a balanced lifestyle is imperative to your health. One of the diabetic foot caremost important aspects of diabetic self-care is preventing injuries to your feet. Your podiatrist in White Plains, NY, Dr. Eric Peters, has many patients with diabetes and is committed to educating them and their caregivers on the best practices for good foot health. If you were diabetic or care for someone who has diabetes, this post will be very beneficial.

Reasons for diabetic foot care

Diabetes, a metabolic disorder, causes problems with more than just the levels of sugar in the blood. It also restricts circulation and damages nerves, two issues that affect the feet in particular due to their distance from the heart. This means that even a minor injury such as a blister can go unnoticed due to a reduced nerve response, leaving it subject to infection due to the lack of blood flow and subsequent lack of healing. The bacteria from untreated foot ulcers can get into the bloodstream and cause systemic problems. Your White Plains podiatrist stresses to all his diabetic patients that diligent foot care and prevention of injuries is key to managing these complications of diabetes.

Footwear basics

One of the best ways to prevent foot wounds is by wearing comfortable, ventilated, and properly-fitted footwear at all times. This includes slippers indoors and closed-toe shoes outside, as well as "breathable" socks to prevent fungal infections from developing. Your White Plains podiatrist can make recommendations for the best brands and styles to wear and where they can be purchased.

Nail trimming

Ingrown toenails are a very common side effect of improper nail trimming. While ingrown nails can be uncomfortable for the general population, they can become extremely difficult to manage if you’re diabetic. To prevent ingrowth, the nails should not be trimmed too short or cut on a curve; rather, they should be trimmed straight across to encourage proper growth. 

A consultation with Dr. Peters will help you or your caregiver understand more about diabetic foot care. To schedule an appointment, contact our office in White Plains, NY, today!

By Dr. Eric Peters, D.P.M.
May 01, 2018
Category: Foot Care
Tags: Bunion Treatment  

A bunion is a foot deformity that changes the shape of the foot as well as the way your shoes fit. There is more than one way to fix a case bunionsof bunions. Solutions range from orthotics in minor cases to surgery in major cases. Find out which option is best for you by consulting Dr. Eric Peters, a podiatrist serving patients in White Plains, NY.

Bunion Treatment Options
Bunions develop gradually, which is why sometimes patients wait a long time before seeking treatment. The earlier you see your podiatrist for help, the easier and faster the treatment may be for your feet. Here are some of the most common bunion treatment options:

- Felt padding placed between the toes and on the outside of the toes to prevent pain while wearing shoes.
- Updates to footwear.
- Custom orthotics that train the feet into a better alignment.
- Corn and callus removal.
- Joint exercises.
- Splints worn while sleeping that give relief and structure to the toes and joints.
- A bunionectomy, which aims to remove bone or correct toe misalignment.

Which One Is Right for You?
Your White Plains podiatrist will most likely try non-invasive options before suggesting bunionectomy surgery. If your bunion is relatively new or the bunion has formed on a child’s developing foot, wearing an orthotic support, padding between the toes, or splinting the foot may help. Orthotics and joint exercises are a good idea in minor to moderate case. If it is more severe and is causing pain when you walk or wear shoes, a bunionectomy may be right for you.

Bunion Care and Prevention
Wearing the right shoes is an important part of bunion care. Many bunions happen in women because they wear very uncomfortable high heeled shoes for long periods of time. You can prevent bunions by making better footwear choices and having arthritic or joint conditions treated by your podiatrist. 

Allow Your Podiatrist to Help
It’s difficult to fix a bunion on your own—you’ll need help from a podiatrist. Call 914-285-4444 today to schedule a visit with Dr. Peters at his office in White Plains, NY.

By Dr. Eric Peters, D.P.M.
February 06, 2018
Category: Foot Care
Tags: Toe Pain  

When you get up in the morning and go about your daily routine, your big toe starts hurting. You're to the point where you need diagnosis toe painand treatment from your White Plains podiatrist, Dr. Eric Peters. He is highly skilled and experienced in conditions of the foot and ankle. He'll get to the heart of your pain and help you stay mobile and comfortable.

Your particular problem

When you see Dr. Peters about your toe pain, he'll do a complete podiatric exam, checking your circulation, skin, range of motion and other factors related to foot health. He'll ask you about your symptoms (when they start, stop, what aggravates them and more), and also, he may use digital X-ray imaging to visualize what's happening with the toe joints and bone structure. Then, your White Plains podiatrist will individualize a care plan to treat the source of your discomfort.

Possible causes of toe pain

There are many, according to the American Podiatric Medical Association (APMA), and fortunately, they can be addressed. Something as simple as footwear which is roomier in the toes relieves undue pressure and reduces friction, ingrown toenails and even fungal toenails and athlete's foot.

Additionally, the Arthritis Foundation states that toe pain often originates in:

  • Fractures
  • Sprains and strains
  • Overuse injuries from athletic pursuits such as running or tennis
  • Rheumatoid or osteoarthritis
  • Hammertoes, deformities of the middle joints of the toes
  • Neuromas, benign growths associated with the 3rd and 4th toes

While both men and women of all ages and lifestyles experience toe pain and other foot and ankle issues, women seem more prone to inflammatory and structural problems (such as bunions at the base of the big toe). The APMA blames narrow shoes, high heels and the increased pressure they exert on toes and the forefoot.

What can be done

If you have burning, stabbing, throbbing toe pain, don't wait. Come see your White Plains podiatrist for an exam. Then, expect him to use one or more of these interventions to help you:

  • A change in shoes
  • Shoe padding (especially for bunions and hammertoes)
  • Surgery (sometimes for neuromas)
  • Custom-made orthotics, or shoe inserts, to take pressure off toes and to correct gait and balance issues
  • Cortisone injections
  • Physical therapy
  • Stretching exercises
  • Over-the-counter analgesics to reduce inflammation and pain
  • RICE (rest, ice, compression, and elevation) for strains and sprains

Don't suffer

Please contact the office team at Dr. Peters' office to arrange a consultation. You can have healthy, pain-free feet and enjoy an active life. Call today: (914) 285-4444.

By Dr. Eric Peters, D.P.M.
November 27, 2017
Category: Foot Care

Are you dealing with chronic or severe heel pain due to plantar fasciitis?heel pain

Plantar fasciitis is an inflammatory foot condition that can happen to anyone. Whether you are an athlete, someone who has just started a workout regimen or you are on your feet all day for work, there are many situations in which plantar fasciitis can set in. Our White Plains, NY, podiatrist Dr. Eric Peters is here to tell you more about this foot condition and when to consider Radial Shock Wave Therapy (RSWT).

What is plantar fasciitis?

This condition is the most common cause of heel pain. Named after the plantar fascia, the tissue that runs the length of your foot, this ailment results in inflammation and even microtears within the tissue. Along with heel pain, you may notice that the arches of the affected foot are also achy and sore.

How is heel pain treated? Should I get Radial Shock Wave Therapy?

There are a variety of different treatment options available for someone dealing with heel pain, from taking pain relievers to splinting the foot or wearing custom orthotics in your shoes. Of course, there are some instances in which these simple measures just aren’t enough. When this happens it’s important that you turn to our White Plains, NY, foot doctor for care. You may want to consider if you have severe heel pain, if heel pain isn’t responding to other treatments or if you’ve had chronic heel pain.

How does Radial Shock Wave Therapy work?

First and foremost, you will need to come in for a consultation where we will make sure that plantar fasciitis is truly the cause of your heel pain and that something else isn’t the problem. From there we will be able to determine whether Radial Shock Wave Therapy is the best approach.

During your treatment, we will pinpoint the exact areas of pain and then direct a handheld device over the area. This device will send shockwaves through the heel to create microtears within the tissue to stimulate your body’s natural healing process. In most cases, you will need to go through multiple sessions over the course of several weeks but the improvement you experience could be instant.

If you want to find out if Radial Shock Wave Therapy is the best approach for treating your heel pain then it’s time you scheduled a consultation with us. Call our White Plains, NY, podiatry office today to book your visit.

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