If you are already managing your diabetes, it should come to no surprise that paying extra attention to your feet is a must. Accordingly, if you have felt foot pain or noticed changes in the feeling of your feet, you need to see your local White Plains podiatrist, Dr. Eric Peters—he can provide you with the expertise you need to keep your feet feeling healthy as possible. Read on to learn more about the importance of diabetic foot care.
How can diabetes impact your feet?
As diabetes progresses, it can cause nerve damage known as diabetic neuropathy. This nerve damage may appear in the form of tingly or painful feet, and it may even cause you to lose feeling in your lower extremities. This lost foot feeling can then lead to unnoticed cuts or scrapes on your feet, which in turn can become infected and cause additional health problems.
Diabetes can also affect your blood circulation, prohibiting your lower legs and feet from receiving enough blood flow to keep them healthy. Without this proper blood flow, cuts and scrapes can fail to heal properly, and if left untreated, may develop gangrene. Furthermore, an untreated sore on your foot could eventually require the amputation of a toe or your whole foot if you don't practice proper diabetic foot care.
How to keep healthy feet with diabetes
When you have diabetes, the importance of foot care cannot be stressed enough. The National Institutes of Health (NIH) offer these recommendations for diabetic foot health:
- Wash and check your feet daily. A daily wash and look at your feet can help spot issues early, even when you might not feel any problems.
- Gently smooth calluses and corns. If you have these thick rough patches on your feet, consult with your podiatrist for proper care instructions. They may recommend using a pumice stone to smooth these areas out, preventing them from becoming foot ulcers.
- Trim toenails straight across. After washing and drying your feet, use toenail clippers to cut the nail straight across without cutting off the corners. This helps prevent ingrown nails, which can lead to infection. You can also use an emery board to gently smooth the nails after trimming.
- Always wear socks and shoes. Even when you are indoors, you should keep your feet covered with socks AND shoes to avoid stepping on something and causing an injury to your foot.
- Keep good blood flow to your feet. Wiggle your toes throughout the day, and elevate your feet when sitting, if possible. Increase physical activities such as walking, swimming, or biking, for these increase circulation, but are easy on your feet.
Contact our White Plains office today
The most important step in your diabetic foot care plan is to work with your podiatrist. Have your feet checked regularly, and if you notice any changes in your feet, contact your doctor for an appointment. Call Dr. Eric Peters today at (914) 285-4444 to set up your diabetic foot care appointment in White Plains, NY!
Foot surgery performed by Dr. Eric Peters in his White Plains podiatric practice takes accurate diagnostics, sharp hands-on skills and a compassionate heart. If you're concerned about the health and function of your feet and ankles, and simpler treatments haven't helped, then foot surgery may be your best choice. Learn more here.
Why choose surgery?
Obviously, it's not the first choice if other treatments can improve function and mobility and provide pain relief. Your White Plains podiatrist uses surgery to manage or repair more complex problems and provide healing which really lasts. You and your doctor will consider your overall health, age, level of activity, and other important factors before proceeding with any surgery.
As a podiatric surgical patient, you'll receive a complete treatment plan. You'll know how to prepare, if your surgery is outpatient or in the hospital, what anesthetic, post-op medications, and supportive devices you'll need and what results to expect. Many surgeries limit mobility for a time, and Dr. Peters will explain your rehabilitation before your procedure date.
Common foot surgeries
Certified by the American Board of Foot and Ankle Surgery, Dr. Peters performs a wide variety of foot and ankle operations. They include:
- Corn and callus removal, to relieve pain and friction
- Bunionectomy, to remove the bony prominence and re-align the big toe
- Correction of hammertoes, often a straightening and fusion of the joints
- Plantar fascia release to allow for better flexion and extension of the foot, particularly the arch
- Ankle fusion, to stabilize the ankle after a serious sprain or fracture
- Ingrown toenail removal (nail avulsion--either partial or total)
Keeping healthy feet
No one wants to undergo surgery if it can be avoided. So, Dr. Peters recommends annual foot examinations at his White Plains office to be proactive on your health, gait, and mobility.
Diabetics, in particular, with their impaired circulation and nerve function, must apply extra vigilance in their foot care and see their podiatrist as directed.
Find out more
If you have a worsening foot or ankle condition, contact Dr. Eric Peters for a complete examination and treatment plan. Whether you need surgery or not, you'll receive excellent care for your best health and mobility. Call the office to ask any questions or for an appointment in White Plains, NY, at (914) 285-4444.
Diabetes is a disease in which blood glucose levels rise higher than normal. Due to this, the condition can cause serious foot problems—even minor foot problems can become worse and cause serious complications for people with diabetes. To avoid these problems, Dr. Eric Peters' Podiatry Practice, located in White Plains, NY, provides exceptional diabetic foot care to their patients. Here are five foot-care tips all diabetics should know about their feet, and if you are having any podiatric issues, call Dr. Peters today.
1. Examine your feet every day
Though they may feel no discomfort in their feet, diabetics can still be experiencing serious foot issues. Stay a step ahead of diabetes-related foot complications by examining your feet on a daily basis. Search for problems such as blisters, corns, sores, ingrown toenails, calluses, and cuts.
2. Wash your feet every day.
Keep your feet clean by washing them daily with warm water and a gentle soap. Always check bath water with your hands to make sure it's not too hot. Wash your feet using a sponge or soft washcloth. Remember to thoroughly dry your feet, especially between the toes, by patting the skin dry—not by rubbing.
3. Keep your skin soft.
Use a moisturizer daily to keep your skin smooth and soft and prevent cracking. Cracking occurs when skin becomes extremely dry, so to combat this dryness, coat both the tops and bottoms of your feet with a small amount of petroleum jelly, foot cream, or lotion. However, don't moisturize between the toes—that could encourage fungus to grow.
4. Wear socks and shoes.
Wear socks and shoes at all times, and don't walk around barefoot indoors or outdoors. Furthermore, don't wear shoes that leave your toes or heels unprotected, such as sandals, flip-flops, or open-toed shoes. Check inside your shoes before wearing them so as to make sure there are no objects inside before you put them on. Finally, choose clean, comfortable socks that fit well.
5. See a podiatrist.
Dr. Peters specializes in foot and ankle care, including the treatment of diabetes-related foot problems. See your podiatrist regularly, even if you don't think that you have any problems with your feet. Your doctor will play a key role in helping you manage diabetes successfully and avoid foot complications.
Call Dr. Eric Peters at 914-285-4444 today to schedule a consultation in White Plains, NY. You will experience exemplary service and world-class diabetic foot care in our office!
Heel pain often begins simply as a nagging annoyance and, if left untreated, can evolve into something more debilitating, creating issues walking, standing, and undergoing your daily tasks. However, your podiatrist can help you get to the bottom of your heel pain to get back on your feet and ensure that you live your life pain-free. Learn more about your options for treating your heel pain such as radial shock wave therapy with Dr. Eric Peters in White Plains, NY.
What causes heel pain?
Some common causes of heel pain include:
- Achilles tendonitis
- Plantar fasciitis
- Heel spur
- Stress fracture
What is radial shock wave therapy?
Radial shock wave therapy uses radial shock waves to transfer energy into the body via the skin. The machine has a wand which concentrates these energy-producing waves into a low-intensity application when directed at the affected part of the body. The shock waves pulse into the tissue and stimulate the body’s natural healing process, allowing it to begin healing itself faster and more efficiently. The shock waves also break up existing scar tissue to help take pressure off of surrounding nerves and help the area feel less painful.
Radial Shock Wave Therapy in White Plains, NY
Radial shock wave therapy is a non-invasive procedure with no need for needles or incisions. The treatment lasts only minutes and is administered several times over the course of a few weeks to achieve the best results. You may feel some discomfort during treatment, but most patients report that this goes away on its own just after the procedure.
If your heel pain has begun to affect your daily life, you should consult with your podiatrist to determine if radial shock wave therapy is right for you.
For more information on heel pain or radial shock wave therapy, please contact Dr. Eric Peters in White Plains, NY. Call 914-285-4444 to schedule your appointment with Dr. Peters today!
Has walking become a painful experience due to your bunions? This foot condition can prevent people from enjoying their favorite activities. Dr. Eric Peters, your White Plains, NY, foot doctor offers bunion treatments that help relieve his patients' pain.
What are bunions?
Bunions form when the joint at the base of your big toe enlarges, forming the bony bump known as a bunion. As the bunion worsens, you may notice that your big toe begins to lean toward your other toes and may even begin to rest on top of them. Shoes press on the side of a bunion, increasing pain and inflammation. Painful corns and calluses can also form when your toes constantly rub against each other.
What can I do about bunion pain?
These tips and treatments can help ease your pain:
- Reduce Time Spent on Your Feet: Pain tends to worsen the longer you stand or walk. If you have bunion pain, it's best to avoid activities that require long periods on your feet.
- Buy New Shoes: Wearing roomier shoes may also reduce your pain. Look for shoes that don't press against your bunion and also don't rub against the top of your toes.
- Do Toe Exercises: Exercises keep your joint mobile, decreasing stiffness. They can also help you reduce your risk of bursitis and arthritis, two conditions that can occur as a result of bunions.
- See the Foot Doctor: When home treatment doesn't help, pay a visit to your White Plains podiatrist. Your foot doctor can offer several options to relieve your pain. Night splints, worn while you sleep, will help improve the alignment of your joint. Orthotics, prescription shoe inserts, realign your feet when you wear shoes. Both options may reduce pain and slow the progression of your bunion. If your pain is severe, your podiatrist may recommend surgery to remove the bunion and correct the alignment of the joint.
Ease your bunion pain by visiting your White Plains, NY, foot doctor! Call Dr. Peters at (914) 285-4444 to schedule an appointment.
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