Diabetes is a disease in which blood glucose levels rise higher than normal. Due to this, the condition can cause serious foot problems—even minor foot problems can become worse and cause serious complications for people with diabetes. To avoid these problems, Dr. Eric Peters' Podiatry Practice, located in White Plains, NY, provides exceptional diabetic foot care to their patients. Here are five foot-care tips all diabetics should know about their feet, and if you are having any podiatric issues, call Dr. Peters today.
1. Examine your feet every day
Though they may feel no discomfort in their feet, diabetics can still be experiencing serious foot issues. Stay a step ahead of diabetes-related foot complications by examining your feet on a daily basis. Search for problems such as blisters, corns, sores, ingrown toenails, calluses, and cuts.
2. Wash your feet every day.
Keep your feet clean by washing them daily with warm water and a gentle soap. Always check bath water with your hands to make sure it's not too hot. Wash your feet using a sponge or soft washcloth. Remember to thoroughly dry your feet, especially between the toes, by patting the skin dry—not by rubbing.
3. Keep your skin soft.
Use a moisturizer daily to keep your skin smooth and soft and prevent cracking. Cracking occurs when skin becomes extremely dry, so to combat this dryness, coat both the tops and bottoms of your feet with a small amount of petroleum jelly, foot cream, or lotion. However, don't moisturize between the toes—that could encourage fungus to grow.
4. Wear socks and shoes.
Wear socks and shoes at all times, and don't walk around barefoot indoors or outdoors. Furthermore, don't wear shoes that leave your toes or heels unprotected, such as sandals, flip-flops, or open-toed shoes. Check inside your shoes before wearing them so as to make sure there are no objects inside before you put them on. Finally, choose clean, comfortable socks that fit well.
5. See a podiatrist.
Dr. Peters specializes in foot and ankle care, including the treatment of diabetes-related foot problems. See your podiatrist regularly, even if you don't think that you have any problems with your feet. Your doctor will play a key role in helping you manage diabetes successfully and avoid foot complications.
Call Dr. Eric Peters at 914-285-4444 today to schedule a consultation in White Plains, NY. You will experience exemplary service and world-class diabetic foot care in our office!
Heel pain often begins simply as a nagging annoyance and, if left untreated, can evolve into something more debilitating, creating issues walking, standing, and undergoing your daily tasks. However, your podiatrist can help you get to the bottom of your heel pain to get back on your feet and ensure that you live your life pain-free. Learn more about your options for treating your heel pain such as radial shock wave therapy with Dr. Eric Peters in White Plains, NY.
What causes heel pain?
Some common causes of heel pain include:
- Achilles tendonitis
- Plantar fasciitis
- Heel spur
- Stress fracture
What is radial shock wave therapy?
Radial shock wave therapy uses radial shock waves to transfer energy into the body via the skin. The machine has a wand which concentrates these energy-producing waves into a low-intensity application when directed at the affected part of the body. The shock waves pulse into the tissue and stimulate the body’s natural healing process, allowing it to begin healing itself faster and more efficiently. The shock waves also break up existing scar tissue to help take pressure off of surrounding nerves and help the area feel less painful.
Radial Shock Wave Therapy in White Plains, NY
Radial shock wave therapy is a non-invasive procedure with no need for needles or incisions. The treatment lasts only minutes and is administered several times over the course of a few weeks to achieve the best results. You may feel some discomfort during treatment, but most patients report that this goes away on its own just after the procedure.
If your heel pain has begun to affect your daily life, you should consult with your podiatrist to determine if radial shock wave therapy is right for you.
For more information on heel pain or radial shock wave therapy, please contact Dr. Eric Peters in White Plains, NY. Call 914-285-4444 to schedule your appointment with Dr. Peters today!
Has walking become a painful experience due to your bunions? This foot condition can prevent people from enjoying their favorite activities. Dr. Eric Peters, your White Plains, NY, foot doctor offers bunion treatments that help relieve his patients' pain.
What are bunions?
Bunions form when the joint at the base of your big toe enlarges, forming the bony bump known as a bunion. As the bunion worsens, you may notice that your big toe begins to lean toward your other toes and may even begin to rest on top of them. Shoes press on the side of a bunion, increasing pain and inflammation. Painful corns and calluses can also form when your toes constantly rub against each other.
What can I do about bunion pain?
These tips and treatments can help ease your pain:
- Reduce Time Spent on Your Feet: Pain tends to worsen the longer you stand or walk. If you have bunion pain, it's best to avoid activities that require long periods on your feet.
- Buy New Shoes: Wearing roomier shoes may also reduce your pain. Look for shoes that don't press against your bunion and also don't rub against the top of your toes.
- Do Toe Exercises: Exercises keep your joint mobile, decreasing stiffness. They can also help you reduce your risk of bursitis and arthritis, two conditions that can occur as a result of bunions.
- See the Foot Doctor: When home treatment doesn't help, pay a visit to your White Plains podiatrist. Your foot doctor can offer several options to relieve your pain. Night splints, worn while you sleep, will help improve the alignment of your joint. Orthotics, prescription shoe inserts, realign your feet when you wear shoes. Both options may reduce pain and slow the progression of your bunion. If your pain is severe, your podiatrist may recommend surgery to remove the bunion and correct the alignment of the joint.
Ease your bunion pain by visiting your White Plains, NY, foot doctor! Call Dr. Peters at (914) 285-4444 to schedule an appointment.
Self-care is important at any stage of life, but if you’re diabetic, maintaining a balanced lifestyle is imperative to your health. One of the most important aspects of diabetic self-care is preventing injuries to your feet. Your podiatrist in White Plains, NY, Dr. Eric Peters, has many patients with diabetes and is committed to educating them and their caregivers on the best practices for good foot health. If you were diabetic or care for someone who has diabetes, this post will be very beneficial.
Reasons for diabetic foot care
Diabetes, a metabolic disorder, causes problems with more than just the levels of sugar in the blood. It also restricts circulation and damages nerves, two issues that affect the feet in particular due to their distance from the heart. This means that even a minor injury such as a blister can go unnoticed due to a reduced nerve response, leaving it subject to infection due to the lack of blood flow and subsequent lack of healing. The bacteria from untreated foot ulcers can get into the bloodstream and cause systemic problems. Your White Plains podiatrist stresses to all his diabetic patients that diligent foot care and prevention of injuries is key to managing these complications of diabetes.
One of the best ways to prevent foot wounds is by wearing comfortable, ventilated, and properly-fitted footwear at all times. This includes slippers indoors and closed-toe shoes outside, as well as "breathable" socks to prevent fungal infections from developing. Your White Plains podiatrist can make recommendations for the best brands and styles to wear and where they can be purchased.
Ingrown toenails are a very common side effect of improper nail trimming. While ingrown nails can be uncomfortable for the general population, they can become extremely difficult to manage if you’re diabetic. To prevent ingrowth, the nails should not be trimmed too short or cut on a curve; rather, they should be trimmed straight across to encourage proper growth.
A consultation with Dr. Peters will help you or your caregiver understand more about diabetic foot care. To schedule an appointment, contact our office in White Plains, NY, today!
A bunion is a foot deformity that changes the shape of the foot as well as the way your shoes fit. There is more than one way to fix a case of bunions. Solutions range from orthotics in minor cases to surgery in major cases. Find out which option is best for you by consulting Dr. Eric Peters, a podiatrist serving patients in White Plains, NY.
Bunion Treatment Options
Bunions develop gradually, which is why sometimes patients wait a long time before seeking treatment. The earlier you see your podiatrist for help, the easier and faster the treatment may be for your feet. Here are some of the most common bunion treatment options:
- Felt padding placed between the toes and on the outside of the toes to prevent pain while wearing shoes.
- Updates to footwear.
- Custom orthotics that train the feet into a better alignment.
- Corn and callus removal.
- Joint exercises.
- Splints worn while sleeping that give relief and structure to the toes and joints.
- A bunionectomy, which aims to remove bone or correct toe misalignment.
Which One Is Right for You?
Your White Plains podiatrist will most likely try non-invasive options before suggesting bunionectomy surgery. If your bunion is relatively new or the bunion has formed on a child’s developing foot, wearing an orthotic support, padding between the toes, or splinting the foot may help. Orthotics and joint exercises are a good idea in minor to moderate case. If it is more severe and is causing pain when you walk or wear shoes, a bunionectomy may be right for you.
Bunion Care and Prevention
Wearing the right shoes is an important part of bunion care. Many bunions happen in women because they wear very uncomfortable high heeled shoes for long periods of time. You can prevent bunions by making better footwear choices and having arthritic or joint conditions treated by your podiatrist.
Allow Your Podiatrist to Help
It’s difficult to fix a bunion on your own—you’ll need help from a podiatrist. Call 914-285-4444 today to schedule a visit with Dr. Peters at his office in White Plains, NY.
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